Dr. Saja Mboge, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Saja is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Saja is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Delaware and Tennessee
More about Saja
- 15 years' experience
- Male
- LCSW
As a licensed therapist in Tennessee, I bring over 16 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, trauma, grief, and interpersonal dynamics. I specialize in working with diverse populations, including young adults, military veterans, and individuals navigating social anxiety, mood disorders, and family-related concerns.
My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each client's unique journey. I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with self-esteem, communication challenges, or processing past experiences, I'm committed to walking alongside you with respect and professional guidance.
My background encompasses a comprehensive understanding of mental health nuances, with a particular focus on helping individuals transform challenging life experiences into opportunities for healing and self-discovery. I approach each therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to your well-being.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Dr. Saja Mboge's National Provider Identifier (NPI) is 1063096469.
- LCSW · Delaware · Q1-0012883 · Renews January 2027
- LCSW · Tennessee · 10247 · Renews November 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Dr. Saja Mboge
Frequently asked questions
Does Dr. Saja Mboge offer telehealth visits?
Yes. Dr. Saja Mboge works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Saja Mboge speak?
Dr. Saja Mboge speaks English.
How many years of experience does Dr. Saja Mboge have?
Dr. Saja Mboge has 15 years of experience.
Where is Dr. Saja Mboge licensed to practice?
Dr. Saja Mboge is licensed to practice in Delaware and Tennessee.
Does Dr. Saja Mboge accept FSA/HSA?
Yes, Dr. Saja Mboge accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Saja Mboge accept insurance?
Yes, Dr. Saja Mboge accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Dr. Saja Mboge accept clients outside of the United States?
No, Dr. Saja Mboge does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Saja Mboge offer?
Dr. Saja Mboge offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Saja Mboge?
Dr. Saja Mboge can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Saja Mboge?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.