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Dr. Saima Sandhu, LPC

Experienced mental health professional

Provides online counseling through Talkspace

Checking Saima’s availability...

At a glance

Saima is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Saima is accepting new clients!
She is normally fully-booked.
Speaks English, Hindi, Punjabi, and Urdu
Offers Telehealth visits
Licensed in New Jersey

More about Saima

  • 9 years' experience
  • Female
  • LPC

In a world plagued with problems, it can seem as though solutions don't exist, but I am convinced that all problems have answers. People are unique individuals, thus need specific treatment plans catering to their needs. I use an integrative approach in treating my patients. I believe my genetics background (M.Phil degree) gives me an edge in understanding behavioral issues at a much deeper level. My scholarly approach in coming up with solutions is based on scientific method - understanding the casual relationships to all problems. My work is my passion which helps me go above and beyond in healing form within.

Specialties

Behavioral issues Childhood abuse/neglect Family conflict

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Attachment-based
  • Dialectical (DBT)
  • Integrative

Licenses

Dr. Saima Sandhu's National Provider Identifier (NPI) is 1124514500.

  • LPC · New Jersey

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Dr. Saima Sandhu offer telehealth visits?

Yes. Dr. Saima Sandhu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Saima Sandhu speak?

Dr. Saima Sandhu speaks English, Hindi, Punjabi, and Urdu.

How many years of experience does Dr. Saima Sandhu have?

Dr. Saima Sandhu has 9 years of experience.

Where is Dr. Saima Sandhu licensed to practice?

Dr. Saima Sandhu is licensed to practice in New Jersey.

Does Dr. Saima Sandhu accept FSA/HSA?

Yes, Dr. Saima Sandhu accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Dr. Saima Sandhu accept insurance?

Yes, Dr. Saima Sandhu accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Dr. Saima Sandhu accept clients outside of the United States?

Yes, Dr. Saima Sandhu accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Saima Sandhu offer?

Dr. Saima Sandhu offers clients Attachment-Based Therapy and Dialectical Behavior Therapy (DBT).

How can I communicate with Dr. Saima Sandhu?

Dr. Saima Sandhu can be engaged in any one of three ways: (1) Exchanging messages, (2) chatting live, or (3) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Saima Sandhu?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.