Ann Koch, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Ann is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Ann
- 15 years' experience
- Female
- LCSW
Welcome! A kind, trusting relationship is at the heart of a meaningful therapeutic connection. Throughout my years as a therapist, it has been my honor to work with children, teens, and adults across a range of settings. My speciality areas are teens, young adults, and woman's issues. Also, I am the mother of 3 adults in their 20's who are launching in the world. My goal is to provide a safe and supportive environment so you can achieve healing and hope. I support individuals in navigating anxiety, depression, mood dysregulation, ADHD, and life transitions. We are often seeking not just symptom relief, but meaningful change, and aiming to feel more empowered, grounded, and whole.
My practice is rooted in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a Family Systems approach, with a trauma-informed lens. l emphasize a mind-body connection and take a holistic approach to therapy, incorporating mindfulness practices and guided visualizations.
I believe in the power of connection, humor, belonging, meeting with warmth, and creating a safe place for personal growth. If you are looking for support with obstacles you are facing, please email me and reach out. I am here to walk with you on your journey!
Specialties
Licenses
Ann Koch's National Provider Identifier (NPI) is 1740057710.
- LCSW · North Carolina · C002479 · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Ann Koch
Frequently asked questions
Does Ann Koch offer telehealth visits?
Yes. Ann Koch works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ann Koch speak?
Ann Koch speaks English.
How many years of experience does Ann Koch have?
Ann Koch has 15 years of experience.
Where is Ann Koch licensed to practice?
Ann Koch is licensed to practice in North Carolina.
Does Ann Koch accept FSA/HSA?
Yes, Ann Koch accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Ann Koch accept clients outside of the United States?
No, Ann Koch does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ann Koch?
Ann Koch can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ann Koch?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.