Caroline Murray, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in North Carolina
More about Caroline
- 20 years' experience
- Female
- LCMHC
As a licensed therapist in North Carolina, I bring over two decades of compassionate, client-centered mental health experience. My approach centers on understanding each individual's unique journey, with specialized expertise in managing stress, anxiety, self-esteem challenges, and life transitions.
I offer a supportive, empathetic space where clients can explore complex emotional landscapes, including workplace dynamics, relationship patterns, and personal growth. My therapeutic style integrates evidence-based practices to help individuals develop resilient coping strategies and meaningful insights.
Drawing from extensive clinical experience, I'm particularly skilled in addressing mood disorders, social anxiety, communication difficulties, and navigating significant life changes. My practice honors each person's individual experience, providing thoughtful guidance tailored to their specific needs and goals.
I'm committed to creating a warm, non-judgmental environment where clients can feel heard, respected, and empowered to create positive transformation in their lives.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Caroline Murray's National Provider Identifier (NPI) is 1164629457.
- LCMHC · North Carolina · 6609 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Caroline Murray
Frequently asked questions
Does Caroline Murray offer telehealth visits?
Yes. Caroline Murray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caroline Murray speak?
Caroline Murray speaks English.
How many years of experience does Caroline Murray have?
Caroline Murray has 20 years of experience.
Where is Caroline Murray licensed to practice?
Caroline Murray is licensed to practice in North Carolina.
Does Caroline Murray accept FSA/HSA?
Yes, Caroline Murray accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Caroline Murray accept insurance?
Yes, Caroline Murray accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Caroline Murray accept clients outside of the United States?
No, Caroline Murray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Caroline Murray?
Caroline Murray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caroline Murray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.