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Helene Lichtman, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Helene is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Arizona and Oregon

More about Helene

  • 20 years' experience
  • Female
  • LPC

I am a board-certified professional counselor licensed in Arizona and in Oregon with 20 years in practice. I have experience in helping clients with depression, stress and anxiety, anger, and career concerns. It is not my role to "fix" you but rather to provide coaching, guidance, and support to help you reach your goals. Together, we will create a personalized plan of care that works for you. Congratulations for finding the courage to seek out a happier, more fulfilling life and to take the first steps towards change. I'm looking forward to meeting you soon.

Specialties

Stress Anxiety Anger management Career difficulties Depression Co-morbidity Communication problems Isolation / loneliness Midlife crisis Mood disorders Workplace issues

Licenses

Helene Lichtman's National Provider Identifier (NPI) is 1689979247.

  • LPC · Arizona · LPC-15997 · Renews February 2028
  • LPC · Oregon · C10596 · Renews January 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Helene Lichtman offer telehealth visits?

Yes. Helene Lichtman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helene Lichtman speak?

Helene Lichtman speaks English.

How many years of experience does Helene Lichtman have?

Helene Lichtman has 20 years of experience.

Where is Helene Lichtman licensed to practice?

Helene Lichtman is licensed to practice in Arizona and Oregon.

Does Helene Lichtman accept FSA/HSA?

Yes, Helene Lichtman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Helene Lichtman accept clients outside of the United States?

Yes, Helene Lichtman accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Helene Lichtman?

Helene Lichtman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helene Lichtman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible