Sarah Walter, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Montana
More about Sarah
- 3 years' experience
- Female
- LCPC
As a compassionate therapist, I specialize in supporting young adults navigating complex emotional landscapes. My approach centers on helping individuals develop self-love, improve communication skills, and overcome challenges like social anxiety, ADHD and life transitions
I'm deeply committed to understanding each person's unique journey, with expertise in addressing depression, stress, anxiety, and self-esteem concerns. My therapeutic style focuses on creating a supportive environment where clients can explore personal growth, develop healthy coping mechanisms, and reconnect with their sense of purpose.
Drawing from evidence-based practices, I work collaboratively with clients to address a wide range of experiences, including attachment issues, body image concerns, panic attacks, and neurodiversity. My goal is to empower individuals to build resilience, cultivate self-compassion, and create meaningful connections in their lives.
I believe in meeting each person exactly where they are, offering a non-judgmental space to explore personal challenges and discover inner strengths. Together, we'll work towards healing, understanding, and positive transformation.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Licenses
Sarah Walter's National Provider Identifier (NPI) is 1154161958.
- LCPC · Montana · BBH-LCPC-LIC-88213 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Walter
Frequently asked questions
Does Sarah Walter offer telehealth visits?
Yes. Sarah Walter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Walter speak?
Sarah Walter speaks English.
How many years of experience does Sarah Walter have?
Sarah Walter has 3 years of experience.
Where is Sarah Walter licensed to practice?
Sarah Walter is licensed to practice in Montana.
Does Sarah Walter accept FSA/HSA?
Yes, Sarah Walter accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah Walter accept insurance?
Yes, Sarah Walter accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Sarah Walter accept clients outside of the United States?
No, Sarah Walter does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Walter?
Sarah Walter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Walter?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.