Peta Carmock, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Peta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Peta is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Australia
More about Peta
- 9 years' experience
- Female
- PACFA
Reaching out for support can feel really vulnerable, especially when you’ve been carrying things on your own for a long time. Through my own lived experiences and personal challenges, I understand how important it is to find someone you feel comfortable with - someone who feels safe, supportive, and genuinely understanding.
I aim to create a warm, compassionate, and non-judgemental space where you can feel seen, heard, and accepted as you are. My approach is collaborative and down-to-earth, and I tailor therapy to your individual needs, and what feels most helpful for you. My style is calm, supportive, and grounded, and also practical, helping you find tools and strategies you can use in everyday life.
I support people experiencing anxiety, panic attacks, stress, burnout, depression, trauma, grief and loss, relationship challenges, low confidence and self-worth, workplace stress, chronic health concerns, and major life transitions. I also work with people who struggle with overthinking, people-pleasing, emotional overwhelm, perfectionism, and feeling stuck or disconnected from themselves.
Whether you’re going through a difficult period, trying to heal from past experiences, or simply wanting to feel more like yourself again, therapy can offer a space to slow down, reflect, and feel supported along the way. I look forward to offering you that space.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- PACFA · Australia · 28290 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Peta Carmock
Frequently asked questions
Does Peta Carmock offer telehealth visits?
Yes. Peta Carmock works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Peta Carmock speak?
Peta Carmock speaks English.
How many years of experience does Peta Carmock have?
Peta Carmock has 9 years of experience.
Where is Peta Carmock licensed to practice?
Peta Carmock is licensed to practice in Australia.
Does Peta Carmock accept clients outside of Australia?
No, Peta Carmock does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Peta Carmock offer?
Peta Carmock offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Peta Carmock?
Peta Carmock can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Peta Carmock?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.