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Ryan O'Connell, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ryan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in New York

More about Ryan

  • 6 years' experience
  • Male
  • LCSW

My ideal client is at a crossroads. They are high functioning but burdened by stress, grief, or identity confusion. They seek more than symptom relief; they long for purpose, integration, and a greater sense of authenticity. Often navigating trauma, a lack of supportive relationships, or nagging existential questions, they need a therapist who holds both a diverse clinical skillset and a deep respect for his clients. Client goals often include minimizing depression or anxiety symptoms, but each individual is unique. Ultimately, clients desire to feel empowered to grow into the best version of themselves. I can help with that.

I help clients navigate stress and the confusion that often accompanies transitions in life stages. My specialties include grief work, identity reformation, and processing past trauma. We will create a space where you can reflect on your relationships, goals, and the challenges that keep you from living the life you desire to live. Then the work can begin.

Therapy is most effective when there is a dynamic and transparent relationship between client and therapist. I welcome clients who seek to build this sort of relationship together and are determined to find concrete solutions to the challenges they experience. If this is what you're looking for, I invite you to reach out and see if we’re the right fit.

Specialties

Stress Anxiety Grief Career difficulties Coping with life changes ADHD Aging and geriatric issues Body image Caregiver issues and stress Communication problems Control issues Drug and alcohol addiction Emptiness Fatherhood issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Life purpose Men's issues Obsessions, compulsions, and OCD Post-traumatic stress Self-love Social anxiety and phobia

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Ryan O'Connell's National Provider Identifier (NPI) is 1669288833.

  • LCSW · New York · 098950 · Renews October 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Ryan O'Connell offer telehealth visits?

Yes. Ryan O'Connell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ryan O'Connell speak?

Ryan O'Connell speaks English.

How many years of experience does Ryan O'Connell have?

Ryan O'Connell has 6 years of experience.

Where is Ryan O'Connell licensed to practice?

Ryan O'Connell is licensed to practice in New York.

Does Ryan O'Connell accept FSA/HSA?

Yes, Ryan O'Connell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Ryan O'Connell accept insurance?

Yes, Ryan O'Connell accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Ryan O'Connell accept clients outside of the United States?

No, Ryan O'Connell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ryan O'Connell?

Ryan O'Connell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ryan O'Connell?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible