Karen Gifford, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Karen is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Colorado, Alaska, and 1 more
More about Karen
- 8 years' experience
- Female
- LCSW
As a dedicated therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and personal growth. My approach centers on empowering individuals to develop self-love, improve communication, and overcome feelings of isolation and shame.
I have a deep commitment to supporting people through significant life transitions, including workplace stress, relationship changes, and personal identity exploration. My therapeutic practice focuses on addressing mood disorders, attachment challenges, and women's issues with compassion and expertise.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger coping strategies. Whether you're struggling with panic attacks, family dynamics, or seeking greater life purpose, I'm here to walk alongside you with understanding and professional guidance.
My goal is to help you build resilience, cultivate self-compassion, and create meaningful, positive changes in your life. Together, we'll work to transform challenges into opportunities for personal growth and healing.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Licenses
Karen Gifford's National Provider Identifier (NPI) is 1619508926.
- LCSW · Colorado · CSW.09927022 · Renews August 2027
- LCSW · Alaska · 237640 · Renews June 2026
- LCSW · New Mexico · SWB-2026-0407 · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Karen Gifford
Frequently asked questions
Does Karen Gifford offer telehealth visits?
Yes. Karen Gifford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karen Gifford speak?
Karen Gifford speaks English.
How many years of experience does Karen Gifford have?
Karen Gifford has 8 years of experience.
Where is Karen Gifford licensed to practice?
Karen Gifford is licensed to practice in Colorado, Alaska, and New Mexico.
Does Karen Gifford accept FSA/HSA?
Yes, Karen Gifford accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Karen Gifford accept insurance?
Yes, Karen Gifford accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Karen Gifford accept clients outside of the United States?
No, Karen Gifford does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Karen Gifford?
Karen Gifford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karen Gifford?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.