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Birte Balsereit de Melo

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Birte is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks German and English
Offers Telehealth visits
Licensed in Germany
Accepts worldwide clients

More about Birte

  • 12 years' experience
  • Female

I am accredited in the UK and in Germany with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes LGBT Issues Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Career difficulties Bipolar disorder Antisocial personality Avoidant personality Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Eating and food-related issues Emptiness Family problems Guilt and shame Intellectual disability Isolation / loneliness Veteran and Armed Forces Issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia Trichotillomania Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

  • Germany · Renews May 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Birte Balsereit de Melo offer telehealth visits?

Yes. Birte Balsereit de Melo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Birte Balsereit de Melo speak?

Birte Balsereit de Melo speaks German and English.

How many years of experience does Birte Balsereit de Melo have?

Birte Balsereit de Melo has 12 years of experience.

Where is Birte Balsereit de Melo licensed to practice?

Birte Balsereit de Melo is licensed to practice in Germany.

Does Birte Balsereit de Melo accept clients outside of Germany?

Yes, Birte Balsereit de Melo accepts clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Birte Balsereit de Melo offer?

Birte Balsereit de Melo offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Birte Balsereit de Melo?

Birte Balsereit de Melo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Birte Balsereit de Melo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
CHAT NOW

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.