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Patricia De La Garza, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Patricia is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Texas

More about Patricia

  • 10 years' experience
  • Female
  • LPC

I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being.

I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change.

I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.

Specialties

Stress Anxiety Anger management Self-esteem Depression Coping with life changes Relationship issues Family conflicts Grief Parenting issues Abandonment Antisocial personality Attachment issues Avoidant personality Communication problems Control issues Dependent personality Divorce and separation Family problems Forgiveness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield of Texas
  • Cigna

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Patricia De La Garza's National Provider Identifier (NPI) is 1528425303.

  • LPC · Texas · 72059 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Patricia De La Garza

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Frequently asked questions

Does Patricia De La Garza offer telehealth visits?

Yes. Patricia De La Garza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Patricia De La Garza speak?

Patricia De La Garza speaks English.

How many years of experience does Patricia De La Garza have?

Patricia De La Garza has 10 years of experience.

Where is Patricia De La Garza licensed to practice?

Patricia De La Garza is licensed to practice in Texas.

Does Patricia De La Garza accept FSA/HSA?

Yes, Patricia De La Garza accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Patricia De La Garza accept insurance?

Yes, Patricia De La Garza accepts Aetna, Blue Cross Blue Shield of Texas, and Cigna.

Does Patricia De La Garza accept clients outside of the United States?

No, Patricia De La Garza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Patricia De La Garza offer?

Patricia De La Garza offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Patricia De La Garza?

Patricia De La Garza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Patricia De La Garza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible