Taylor Holder, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Taylor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in North Carolina
More about Taylor
- 16 years' experience
- Male
- LCSW
Taylor Holder, LCSW-CGS
Certified Grief Specialist | Male Therapist | Specialized Individual Therapy
Specialized Support
I am a seasoned, compassionate male therapist offering specialized individual therapy for grief, including the loss of a child, terminal illness, caregivers, business owners, professionals under pressure, leaders, frontline workers, helping professionals, single fathers, single parenting stress, burnout, compassion fatigue, major life transitions, aging-related concerns, stigma, rejection, spiritual harm, and people carrying the emotional weight of responsibility for others in need of care and support.
I work well with clients who are carrying stress in both their personal and professional lives, including those navigating workplace pressure, leadership burdens, business partner stress, professional overwhelm, caregiving strain, grief, and the challenge of trying to keep going while supporting others.
Affirming and Inclusive Care
I provide affirming, respectful care for people from all walks of life, including LGBTQI+ clients, people living with HIV/AIDS, intersex clients, marginalized communities, and people who have felt unseen, misunderstood, judged, boxed in, or harmed by stigma. My goal is to offer care without shame, judgment, or rejection.
With more than 40 years of advocacy, education, public speaking, seminars, field research, and published work related to LGBTQI+ and intersex communities, I bring both clinical experience and lived commitment to dignity, respect, and nonjudgmental care. I also offer specialized support for intersex clients and for parents of infants or children navigating medical care, social pressures, stigma, and advocacy needs.
Faith, Spirituality, and Best Fit
My best-fit clients are those who are open to therapy that may include faith, spirituality, hope, meaning, purpose, values, or holistic mind-body-spirit support. When explicitly requested by the client, I can ethically integrate Biblical principles and Christian values into therapy while honoring professional Codes of Ethics and the client’s own beliefs, values, and goals.
Why I Do This Work
I’m dedicated to helping people build a meaningful life, even in dark seasons. Grief has touched my own family through the loss of my youngest daughter, so when I work with grieving parents, I do so not only as a Certified Grief Specialist, but also as a parent who understands the life-changing heartbreak of losing a child. That shared lived experience deepens the care, respect, and steadiness I bring to parents and families walking through profound loss. There is no set timeline for grief, but there can be a path forward. Together, we can work toward growing forward with support for mind, body, and spirit.
Approach and Therapy Format
Reaching out can feel hard, especially when you have been holding so much for so long. Depending on your needs, our individual therapy work may include CBT, motivational interviewing, faith-based support, creative arts-based interventions, art-immersion methods, grief-informed care, and holistic mind-body-spirit support. I tailor the work to your goals, and we will discuss what feels appropriate together.
If you are looking for compassionate support that honors your lived experience while helping you grow forward, I would be honored to walk this journey with you.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Taylor Holder's National Provider Identifier (NPI) is 1205069242.
- LCSW · North Carolina · C007437 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Taylor Holder
Frequently asked questions
Does Taylor Holder offer telehealth visits?
Yes. Taylor Holder works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Taylor Holder speak?
Taylor Holder speaks English.
How many years of experience does Taylor Holder have?
Taylor Holder has 16 years of experience.
Where is Taylor Holder licensed to practice?
Taylor Holder is licensed to practice in North Carolina.
Does Taylor Holder accept FSA/HSA?
Yes, Taylor Holder accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Taylor Holder accept insurance?
Yes, Taylor Holder accepts Cigna.
Does Taylor Holder accept clients outside of the United States?
No, Taylor Holder does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Taylor Holder offer?
Taylor Holder offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Taylor Holder?
Taylor Holder can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Taylor Holder?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.