Taylor Holder, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Taylor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Taylor is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Taylor
- 16 years' experience
- Male
- LCSW
Taylor Holder, LCSW-CGS (Certified Grief Specialist) — I’m a seasoned, compassionate therapist offering online support for people who carry a lot—at work, at home, and in their hearts. My care is individualized, practical, and hope-centered. Together we’ll strengthen coping, steady emotions, and build tools to help you move forward with more clarity, purpose, and self-trust.
Who I help: Business owners and professionals under pressure; caregivers (including helping professionals) facing burnout or compassion fatigue; aging adults and family caretakers; and parents/adults navigating grief, loss, and major life transitions. I also provide affirming care for intersex clients and parents of infants/children who need support and help navigating medical care, social construct challenges and more. I bring 35+ years of national/international advocacy and education in intersex awareness to the table for parents and individuals challenged with the stigmas associated with the natural variances. If spirituality is important to you, I can include it as part of a holistic mind-body-spirit approach—always with respect and without pressure.
Why I do this work: I’m dedicated to helping people build a meaningful life—even in dark seasons. Grief has touched my own family through the loss of my youngest daughter, and that lived experience deepens the care I bring to grieving parents and anyone walking through heartbreak. There’s no set timeline, but there is a path forward. We can “grow forward”—with support for mind, body, and spirit.
Approach & next step: Reaching out can feel hard—especially when you’ve been holding so much for so long. Depending on your needs, our work may include CBT, motivational interviewing, relational therapy techniques, creative arts-based interventions (including art-immersion methods), and holistic mind-body-spirit support. I’ll tailor our work to you and your goals from mixed methods which you and I will always discuss together. This is your journey and I look forward to providing you the support you deserve.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Taylor Holder's National Provider Identifier (NPI) is 1205069242.
- LCSW · North Carolina · C007437 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Taylor Holder
Frequently asked questions
Does Taylor Holder offer telehealth visits?
Yes. Taylor Holder works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Taylor Holder speak?
Taylor Holder speaks English.
How many years of experience does Taylor Holder have?
Taylor Holder has 16 years of experience.
Where is Taylor Holder licensed to practice?
Taylor Holder is licensed to practice in North Carolina.
Does Taylor Holder accept FSA/HSA?
Yes, Taylor Holder accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Taylor Holder accept insurance?
Yes, Taylor Holder accepts Cigna.
Does Taylor Holder accept clients outside of the United States?
No, Taylor Holder does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Taylor Holder offer?
Taylor Holder offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Taylor Holder?
Taylor Holder can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Taylor Holder?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.