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Catharine Toso, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catharine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Pennsylvania and New Jersey

More about Catharine

  • 31 years' experience
  • Female
  • LCSW

I am Doctoral level clinician licensed in clinical social work in both New Jersey and Pennsylvania with over 31 years of experience working in clinical practice. I work with clients who have a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also developed a specialization in working with children, adolescents and families in addressing emotional, behavioral and learning issues. My approach combines family systems theory, knowledge of child development along with cognitive behavioral and psychodynamic thinking.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Co-morbidity Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Intellectual disability Life purpose Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Self-harm Self-love Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Catharine Toso's National Provider Identifier (NPI) is 1235268046.

  • LCSW · Pennsylvania · CW008884L · Renews February 2027
  • LCSW · New Jersey · 44SC05900800 · Renews August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Catharine Toso offer telehealth visits?

Yes. Catharine Toso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catharine Toso speak?

Catharine Toso speaks English.

How many years of experience does Catharine Toso have?

Catharine Toso has 31 years of experience.

Where is Catharine Toso licensed to practice?

Catharine Toso is licensed to practice in Pennsylvania and New Jersey.

Does Catharine Toso accept FSA/HSA?

Yes, Catharine Toso accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Catharine Toso accept insurance?

Yes, Catharine Toso accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Catharine Toso accept clients outside of the United States?

No, Catharine Toso does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Catharine Toso?

Catharine Toso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catharine Toso?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible