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Julie Duncan, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Julie is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Minnesota

More about Julie

  • 3 years' experience
  • Female
  • Psychologist

I am a masters level licensed psychologist working in the field of community mental health for over 3 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, bipolar disorder, and schizophrenia. I also helped many people who have experienced physical trauma or emotional abuse. I have experience working with individuals on the autism spectrum and those parenting children with ASD.

My therapy style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My approach combines cognitive-behavioral and humanistic counseling. I will work together with you to meet your unique and specific needs.

I especially enjoy working with people who are new to therapy but appreciate all levels of experience.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Depression Family conflicts Grief Intimacy-related issues Parenting issues Bipolar disorder Coping with life changes Compassion fatigue Autism and Asperger Syndrome Caregiver issues and stress Communication problems Control issues Family of origin issues Family problems Guilt and shame Intellectual disability Isolation / loneliness Jealousy Life purpose Mood disorders Panic disorder and panic attacks Paranoia Postpartum depression Seasonal Affective Disorder (SAD) Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Licenses

Julie Duncan's National Provider Identifier (NPI) is 1417168774.

  • Psychologist · Minnesota · LP4663 · Renews January 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Julie Duncan offer telehealth visits?

Yes. Julie Duncan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julie Duncan speak?

Julie Duncan speaks English.

How many years of experience does Julie Duncan have?

Julie Duncan has 3 years of experience.

Where is Julie Duncan licensed to practice?

Julie Duncan is licensed to practice in Minnesota.

Does Julie Duncan accept FSA/HSA?

Yes, Julie Duncan accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Julie Duncan accept insurance?

Yes, Julie Duncan accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Julie Duncan accept clients outside of the United States?

No, Julie Duncan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julie Duncan offer?

Julie Duncan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.

How can I communicate with Julie Duncan?

Julie Duncan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julie Duncan?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible