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Therese Shumaker, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Therese is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Therese is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Minnesota

More about Therese

  • 10 years' experience
  • Female
  • LPCC

Life can feel overwhelming when you're struggling with anxiety, depression, stress, eating concerns, or difficult relationships. I provide a supportive, nonjudgmental space where you can talk openly about what you're facing and feel truly heard.

My approach is compassionate, collaborative, and tailored to your unique needs. Together, we'll explore patterns that may be keeping you stuck, strengthen coping skills, and work toward meaningful change at a pace that feels right for you.

I have a special interest in helping people navigate feelings of guilt, shame, communication challenges, and life's transitions. I believe healing happens through connection, self-understanding, and recognizing the strengths you already possess.

Reaching out for support can be difficult, but you don't have to face life's challenges alone. I would be honored to walk alongside you on your journey toward greater balance, healing, and well-being.

Specialties

Stress Anxiety Eating disorders Depression Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love Smoking / vaping cessation Women's issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Therese Shumaker's National Provider Identifier (NPI) is 1205806916.

  • LPCC · Minnesota · 4829 · Renews January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Therese Shumaker offer telehealth visits?

Yes. Therese Shumaker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Therese Shumaker speak?

Therese Shumaker speaks English.

How many years of experience does Therese Shumaker have?

Therese Shumaker has 10 years of experience.

Where is Therese Shumaker licensed to practice?

Therese Shumaker is licensed to practice in Minnesota.

Does Therese Shumaker accept FSA/HSA?

Yes, Therese Shumaker accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Therese Shumaker accept insurance?

Yes, Therese Shumaker accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Therese Shumaker accept clients outside of the United States?

No, Therese Shumaker does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Therese Shumaker offer?

Therese Shumaker offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Therese Shumaker?

Therese Shumaker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Therese Shumaker?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible