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Pallah Burdis, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Pallah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Texas

More about Pallah

  • 6 years' experience
  • Female
  • LCSW

As a Black woman therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, overcome isolation, and discover life purpose while addressing challenges like social anxiety, workplace stress, and interpersonal dynamics.

My therapeutic approach is deeply rooted in understanding multicultural experiences and the nuanced impacts of prejudice and discrimination. I'm particularly passionate about supporting women's mental health, including postpartum experiences and mood-related concerns.

Drawing from evidence-based practices, I help clients work through feelings of guilt, shame, and attachment challenges. My expertise spans depression, anxiety, relationship issues, and addiction recovery. I create a compassionate, affirming space where individuals can heal, grow, and reconnect with their inherent strengths.

Specialties

Stress Anxiety Addictions Relationship issues Self-esteem Depression Attachment issues Drug and alcohol addiction Family of origin issues Family problems Forgiveness Guilt and shame HIV / AIDS Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Postpartum depression Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Cigna

Licenses

Pallah Burdis's National Provider Identifier (NPI) is 1629713615.

  • LCSW · Texas · 104055 · Renews May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Pallah Burdis offer telehealth visits?

Yes. Pallah Burdis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Pallah Burdis speak?

Pallah Burdis speaks English.

How many years of experience does Pallah Burdis have?

Pallah Burdis has 6 years of experience.

Where is Pallah Burdis licensed to practice?

Pallah Burdis is licensed to practice in Texas.

Does Pallah Burdis accept FSA/HSA?

Yes, Pallah Burdis accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Pallah Burdis accept insurance?

Yes, Pallah Burdis accepts Cigna.

Does Pallah Burdis accept clients outside of the United States?

No, Pallah Burdis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Pallah Burdis?

Pallah Burdis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Pallah Burdis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible