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Shannon Seminario, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shannon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Shannon is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Pennsylvania

More about Shannon

  • 5 years' experience
  • Female
  • LCSW

Shannon Seminario, MSW, LCSW

About Me

Life can be overwhelming, especially when you're carrying the weight of trauma, anxiety, relationship challenges, grief, parenting stress, or major life transitions. My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to move toward healing and growth.

I am a Licensed Clinical Social Worker with experience working with adolescents, adults, and families in both mental health and substance use treatment settings. Throughout my career, I have supported individuals navigating anxiety, depression, trauma, addiction, emotional dysregulation, relationship difficulties, grief and loss, low self-esteem, and life transitions.

My approach is compassionate, collaborative, and strengths-based. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), trauma-informed care, mindfulness practices, and person-centered interventions. I believe that every person possesses unique strengths and resilience, even during life's most difficult seasons.

As a clinician, I strive to create an environment where clients feel genuinely accepted and understood. Together, we will identify obstacles, develop practical coping strategies, build emotional awareness, and work toward meaningful goals that align with your values and vision for your life.

For clients who desire it, I am comfortable integrating Christian faith and spirituality into the therapeutic process. I believe emotional, relational, and spiritual wellness can work together to support lasting healing and transformation.

Areas of Focus

Anxiety and stress management

Depression and mood concerns

Trauma and PTSD

Addiction and recovery

Women's issues

Pregnancy and postpartum adjustment

Parenting support

Relationship challenges

Grief and loss

Life transitions

Emotional regulation

Self-esteem and identity development

Faith-based counseling

What You Can Expect

My therapeutic style is warm, authentic, and encouraging. I believe therapy should be a partnership where you feel empowered to explore your experiences, gain insight, and develop practical tools for everyday life. Whether you are facing a specific challenge or simply feeling stuck, I am honored to walk alongside you in your journey toward healing, hope, and wholeness.

Seeking support is a courageous step, and I look forward to helping you create meaningful change in your life.

Specialties

Stress Anxiety Relationship issues Family conflicts Self-esteem Depression Abandonment Attachment issues Blended family issues Body image Codependency Communication problems Control issues Dependent personality Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Personality disorders Postpartum depression Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues

Insurance Accepted

  • Cigna

Licenses

Shannon Seminario's National Provider Identifier (NPI) is 1225963051.

  • LCSW · Pennsylvania · CW027547 · Renews February 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Shannon Seminario offer telehealth visits?

Yes. Shannon Seminario works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shannon Seminario speak?

Shannon Seminario speaks English.

How many years of experience does Shannon Seminario have?

Shannon Seminario has 5 years of experience.

Where is Shannon Seminario licensed to practice?

Shannon Seminario is licensed to practice in Pennsylvania.

Does Shannon Seminario accept FSA/HSA?

Yes, Shannon Seminario accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Shannon Seminario accept insurance?

Yes, Shannon Seminario accepts Cigna.

Does Shannon Seminario accept clients outside of the United States?

No, Shannon Seminario does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Shannon Seminario?

Shannon Seminario can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shannon Seminario?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible