Anastasia Lukina
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anastasia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Anastasia is accepting new clients!
- She is normally fully-booked.
- Speaks German, English, and Russian
- Offers Telehealth visits
- Licensed in Germany
More about Anastasia
- 6 years' experience
- Female
I am a psychologist currently in training to become a licensed systemic psychotherapist. I bring six years of professional experience across a range of psychosocial fields.
My areas of focus include trauma, anti-racism and antisemitism-sensitive counseling, life crises, migration, autism spectrum, and ADHD.
I strive to create a space based on openness, mutual respect, and collaboration. My approach is trauma informed and non-pathologizing, aiming to support each person in their individual context and strengths.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
- Germany · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anastasia Lukina
Frequently asked questions
Does Anastasia Lukina offer telehealth visits?
Yes. Anastasia Lukina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anastasia Lukina speak?
Anastasia Lukina speaks German, English, and Russian.
How many years of experience does Anastasia Lukina have?
Anastasia Lukina has 6 years of experience.
Where is Anastasia Lukina licensed to practice?
Anastasia Lukina is licensed to practice in Germany.
Does Anastasia Lukina accept clients outside of Germany?
No, Anastasia Lukina does not accept clients outside of Germany.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anastasia Lukina offer?
Anastasia Lukina offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Anastasia Lukina?
Anastasia Lukina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anastasia Lukina?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.