Teresa Byrne, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Teresa is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Oklahoma
More about Teresa
- 12 years' experience
- Female
- LPC
I'm a licensed therapist in Oklahoma with extensive experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, helping them navigate depression, anxiety, trauma, and the complexities of major life transitions.
My approach is grounded in compassion and cultural responsiveness. I'm committed to honoring each person's unique identity, beliefs, and values—whether you're navigating faith-based questions, LGBTQ+ concerns, multicultural experiences, or secular perspectives. I believe therapy works best when you feel truly seen and respected.
I specialize in helping clients work through trauma and abuse, relationship challenges, grief, self-worth, and identity questions. I also support people facing life changes like divorce, career transitions, grief and loss, and major health concerns. Whether you're struggling with anxiety, managing mood challenges, processing past hurts, or seeking greater clarity about your life's direction, I'm here to help.
My style is collaborative and person-centered. I believe you are the expert of your own story, and my role is to walk alongside you with genuine care, curiosity, and support. I draw on evidence-based approaches tailored to your unique needs and pace.
Taking that first step toward therapy takes real courage, and I'm honored to be part of your journey.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Teresa Byrne's National Provider Identifier (NPI) is 1851794325.
- LPC · Oklahoma · LPC06157 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Teresa Byrne
Frequently asked questions
Does Teresa Byrne offer telehealth visits?
Yes. Teresa Byrne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teresa Byrne speak?
Teresa Byrne speaks English.
How many years of experience does Teresa Byrne have?
Teresa Byrne has 12 years of experience.
Where is Teresa Byrne licensed to practice?
Teresa Byrne is licensed to practice in Oklahoma.
Does Teresa Byrne accept FSA/HSA?
Yes, Teresa Byrne accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Teresa Byrne accept insurance?
Yes, Teresa Byrne accepts Cigna.
Does Teresa Byrne accept clients outside of the United States?
Yes, Teresa Byrne accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teresa Byrne offer?
Teresa Byrne offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Teresa Byrne?
Teresa Byrne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teresa Byrne?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.