Amy Penley, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Amy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Amy
- 10 years' experience
- Female
- LMFT
With over 10 years of professional experience, I am a licensed marriage and family therapist in North Carolina and a certified dementia practitioner. My work has centered on supporting individuals through challenges such as stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, and building confidence. I believe in creating a safe and open environment where thoughts and feelings can be shared without fear of judgment; and I honor the courage it takes to seek a more fulfilling and happier life.
My approach is compassionate and person-centered, drawing on a wide range of evidence-based modalities to encourage growth, provide support, and facilitate lasting change. I have had the privilege of working with children, adolescents, adults, and older adults, tailoring care to meet each person’s unique needs. In addition to clinical counseling, I have extensive experience on an assertive community treatment team, where I supported individuals facing complex mental health challenges.
Currently, I serve as a clinician on a Health Education and Aging Resource Team where I provide education, consultation, and guidance to older adults and the dedicated individuals who care for them. I also supervise graduate practicum students in the Community Mental Health Counselor Program at a local university, helping to shape the next generation of mental health professionals.
At the heart of my work is a commitment to walk alongside my clients with empathy, respect, and encouragement as they take steps toward healing, growth, and lasting change.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Amy Penley's National Provider Identifier (NPI) is 1598055428.
- LMFT · North Carolina · 1357 · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amy Penley
Frequently asked questions
Does Amy Penley offer telehealth visits?
Yes. Amy Penley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Penley speak?
Amy Penley speaks English.
How many years of experience does Amy Penley have?
Amy Penley has 10 years of experience.
Where is Amy Penley licensed to practice?
Amy Penley is licensed to practice in North Carolina.
Does Amy Penley accept FSA/HSA?
Yes, Amy Penley accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Amy Penley accept insurance?
Yes, Amy Penley accepts Cigna.
Does Amy Penley accept clients outside of the United States?
No, Amy Penley does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Penley offer?
Amy Penley offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Amy Penley?
Amy Penley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Penley?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.