Shelly Hughes, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Shelly is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Oklahoma
More about Shelly
- 3 years' experience
- Female
- LCSW
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about helping clients address isolation, social anxiety, and struggles with self-esteem.
My therapeutic practice is rooted in creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for healing. I work collaboratively with clients to unpack feelings of guilt, shame, and disconnection, helping them rediscover their sense of purpose and inner strength.
Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and create positive life changes. Whether you're experiencing relationship challenges, processing past trauma, or seeking to improve your overall emotional well-being, I'm committed to supporting your journey with empathy and professional expertise.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Shelly Hughes's National Provider Identifier (NPI) is 1194404475.
- LCSW · Oklahoma · 22153 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shelly Hughes
Frequently asked questions
Does Shelly Hughes offer telehealth visits?
Yes. Shelly Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelly Hughes speak?
Shelly Hughes speaks English.
How many years of experience does Shelly Hughes have?
Shelly Hughes has 3 years of experience.
Where is Shelly Hughes licensed to practice?
Shelly Hughes is licensed to practice in Oklahoma.
Does Shelly Hughes accept FSA/HSA?
Yes, Shelly Hughes accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Shelly Hughes accept insurance?
Yes, Shelly Hughes accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Shelly Hughes accept clients outside of the United States?
No, Shelly Hughes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Shelly Hughes?
Shelly Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelly Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.