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Lanika Laster, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lanika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Lanika is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Lanika

  • 20 years' experience
  • Female
  • LCSW

Life can be challenging, and sometimes we need support to navigate difficult situations and emotions that can become overwhelming. With over 20 years of experience, I have worked with people from diverse backgrounds, age groups, cultures, and religious traditions, and have helped them overcome barriers that prevented them from living the life they wanted.

My approach is compassionate, practical, and empathetic. I am here to support you whether you are experiencing anxiety, life stressors, family concerns, or a major life change. My philosophy is simple: there is no one-size-fits-all approach to therapy. Every person brings a unique story, and therapy should reflect that individuality. Rather than adhering to a single treatment modality, I draw from a broad range of therapeutic approaches to create a personalized experience for each client. Together, we will identify your goals, build upon your strengths, and develop practical strategies to address what brought you to seek support.

My goal is to provide a welcoming, safe, nonjudgmental environment where you feel empowered to explore challenges, discover solutions, and move forward with confidence. I look forward to working with you to help you gain insight, build resilience, and create meaningful change for your overall well-being.

Specialties

Relationship issues Self-esteem Coping with life changes Compassion fatigue Body image Communication problems Family of origin issues Forgiveness Life purpose Multicultural concerns Self-love Women's issues

Insurance Accepted

  • Cigna

Licenses

Lanika Laster's National Provider Identifier (NPI) is 1780156760.

  • LCSW · New York · 080324 · Renews September 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Lanika Laster offer telehealth visits?

Yes. Lanika Laster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lanika Laster speak?

Lanika Laster speaks English.

How many years of experience does Lanika Laster have?

Lanika Laster has 20 years of experience.

Where is Lanika Laster licensed to practice?

Lanika Laster is licensed to practice in New York.

Does Lanika Laster accept FSA/HSA?

Yes, Lanika Laster accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Lanika Laster accept insurance?

Yes, Lanika Laster accepts Cigna.

Does Lanika Laster accept clients outside of the United States?

No, Lanika Laster does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Lanika Laster?

Lanika Laster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lanika Laster?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible