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Matthew Mills, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Matthew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
5.0 stars
Clients are very satisfied with Matthew. View 1 review
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Matthew is amazing, he listens and articulates well. He relates to most of not situations and makes you feel heard even with the most minuscule things. Definitely strongly recommend

Reviewed November 2026

More about Matthew

  • 8 years' experience
  • Male
  • LCSW

Hello and I hope the best for you wherever you are! I am a Licensed Clinical Social Worker (LCSW) who has worked in a variety of settings including communities and offices. As an LCSW who holds strong to his social work roots, whole person and community well-being are my forte. Whether family needs or individual, I understand that what happens to one can impact others and vice versa. Helping you find the best support possible is my goal.

Please know that I also will do my best to network across different areas to provide support as well.

I utilize a mixture of cognitive behavioral supports that focus on thinking and framing and reframing thoughts and experiences as well as dialectical behavioral therapy that focuses on interpersonal needs often related to mood disorders.

Wherever your needs are, I hope that you are able to find the support that fits you.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Blended family issues Caregiver issues and stress Communication problems Isolation / loneliness Men's issues Multicultural concerns Narcissism Post-traumatic stress Social anxiety and phobia Young adult issues

Insurance Accepted

  • Blue Cross Blue Shield of North Carolina
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar Health
  • Sentara
  • UMR
  • UnitedHealthcare
  • Veterans Affairs Community Care Network

Licenses

Matthew Mills's National Provider Identifier (NPI) is 1114436110.

  • LCSW · North Carolina · C012564 · Renews September 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Matthew Mills

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Amazing Listens Recommend Feel heard

Matthew is amazing, he listens and articulates well. He relates to most of not situations and makes you feel heard even with the most minuscule things. Definitely strongly recommend

Reviewed November 2026

How was your experience with Matthew?

Frequently asked questions

Does Matthew Mills offer telehealth visits?

Yes. Matthew Mills works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Matthew Mills speak?

Matthew Mills speaks English.

How many years of experience does Matthew Mills have?

Matthew Mills has 8 years of experience.

Where is Matthew Mills licensed to practice?

Matthew Mills is licensed to practice in North Carolina.

Does Matthew Mills accept FSA/HSA?

Yes, Matthew Mills accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Matthew Mills accept insurance?

Yes, Matthew Mills accepts Blue Cross Blue Shield of North Carolina, Cigna, Curative, GEHA, Optum, Oscar Health, Sentara, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.

Does Matthew Mills accept clients outside of the United States?

No, Matthew Mills does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Matthew Mills?

Matthew Mills can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Matthew Mills?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible