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Sarah Kucharski, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Sarah

  • 4 years' experience
  • Female
  • LMHC

Hello and welcome! Deciding to take the important step to seek help is not an easy one, and I am here to help you and your family along your journey to healing.

I am a licensed mental health counselor who works with adolescents, adults, and families. I have several years experience using evidenced based practices such as DBT, CBT, TF-CBT, Play Therapy, and Progressive Counting. I take an eclectic approach to help my clients reach their own personal goals in life.

I would be honored to walk alongside you and your family on your journey to finding your true, authentic self, and be in harmony with one another. I bring energy and compassion to each session. If you feel we would be a good fit, please reach out.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Co-morbidity Communication problems Control issues Emptiness Family problems Guilt and shame Impulsivity Isolation / loneliness Mood disorders Self-harm Self-love Women's issues Young adult issues

Insurance Accepted

  • Cigna

Licenses

Sarah Kucharski's National Provider Identifier (NPI) is 1609514611.

  • LMHC · New York · 014801 · Renews May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Kucharski offer telehealth visits?

Yes. Sarah Kucharski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Kucharski speak?

Sarah Kucharski speaks English.

How many years of experience does Sarah Kucharski have?

Sarah Kucharski has 4 years of experience.

Where is Sarah Kucharski licensed to practice?

Sarah Kucharski is licensed to practice in New York.

Does Sarah Kucharski accept FSA/HSA?

Yes, Sarah Kucharski accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sarah Kucharski accept insurance?

Yes, Sarah Kucharski accepts Cigna.

Does Sarah Kucharski accept clients outside of the United States?

No, Sarah Kucharski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah Kucharski?

Sarah Kucharski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Kucharski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
CHAT NOW

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible