Cozy Gray, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cozy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Cozy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Mississippi
More about Cozy
- 5 years' experience
- Female
- LPC
Reaching out for support can be one of the hardest and bravest steps you take. I believe therapy should be a place where you feel truly seen, heard, and accepted. My goal is to create a warm, welcoming space where children, teens, and adults can safely explore life's challenges, recognize their strengths, and find hope for the future.
As a Licensed Professional Counselor (LPC), I provide trauma-informed care tailored to each person's unique needs. I work with individuals experiencing anxiety, depression, trauma, grief, life changes, behavior concerns, relationship struggles, and other emotional or mental health challenges.
I use approaches that research has shown to be effective, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy. Most importantly, I believe therapy works best when it honors your story and meets you where you are.
I have a special passion for working with children, teens, and young adults as they navigate growth, healing, and life's transitions. Whether you're facing a difficult season or simply looking for support, you don't have to go through it alone.
I hope that therapy becomes a place where you feel safe to be yourself, gain confidence in your strengths, and create meaningful, lasting change. I look forward to walking alongside you as you move toward healing, growth, and hope.
Specialties
Insurance Accepted
- Cigna
Licenses
Cozy Gray's National Provider Identifier (NPI) is 1508587940.
- LPC · Mississippi · 3382 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cozy Gray
Frequently asked questions
Does Cozy Gray offer telehealth visits?
Yes. Cozy Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cozy Gray speak?
Cozy Gray speaks English.
How many years of experience does Cozy Gray have?
Cozy Gray has 5 years of experience.
Where is Cozy Gray licensed to practice?
Cozy Gray is licensed to practice in Mississippi.
Does Cozy Gray accept FSA/HSA?
Yes, Cozy Gray accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cozy Gray accept insurance?
Yes, Cozy Gray accepts Cigna.
Does Cozy Gray accept clients outside of the United States?
No, Cozy Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Cozy Gray?
Cozy Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cozy Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.