Tawny Solmere, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tawny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Florida
More about Tawny
- 26 years' experience
- Female
- LMHC
My first—and perhaps most important—piece of wisdom is this: there is no rulebook for healing. Each person's journey is unique. Along the way, we all encounter obstacles that can interfere with our happiness, our relationships, and our sense of purpose. Sometimes what we need isn't to try harder, but to see ourselves through a different lens. My work is deeply informed by my experience with addiction and trauma recovery. Throughout my career, I have dedicated myself to learning and refining approaches that help people reconnect with their authentic selves in ways that feel safe, empowering, and lasting.
Today, my passion is relational therapy—what I see as one of the final frontiers of healing. Love and connection have the power to transform us, but we often need specialized tools to fully receive and sustain them. You don't have to walk this path alone. Together, we can discover the skills and insights that support your unique journey toward healing.
Our understanding of the brain and how healing happens has grown tremendously, giving us new hope and new possibilities for lasting wellness. Recovery is possible. Healing is possible. And I want to offer you hope that life can once again feel joyful, meaningful, and even dance-worthy.
Specialties
Insurance Accepted
- Cigna
Licenses
Tawny Solmere's National Provider Identifier (NPI) is 1659526069.
- LMHC · Florida · MH27801 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tawny Solmere
Frequently asked questions
Does Tawny Solmere offer telehealth visits?
Yes. Tawny Solmere works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tawny Solmere speak?
Tawny Solmere speaks English.
How many years of experience does Tawny Solmere have?
Tawny Solmere has 26 years of experience.
Where is Tawny Solmere licensed to practice?
Tawny Solmere is licensed to practice in Florida.
Does Tawny Solmere accept FSA/HSA?
Yes, Tawny Solmere accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tawny Solmere accept insurance?
Yes, Tawny Solmere accepts Cigna.
Does Tawny Solmere accept clients outside of the United States?
No, Tawny Solmere does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tawny Solmere?
Tawny Solmere can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tawny Solmere?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.