Karishma Workmon, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karishma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Karishma is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Florida
More about Karishma
- 8 years' experience
- Female
- LMHC
Hello, and welcome! I’m a Licensed Mental Health Counselor in Florida with over 8 years of professional experience. I work with adults navigating anxiety, stress, depression, trauma, relationship concerns, life transitions, and those seasons when life simply feels like too much.
Maybe you’re used to being the strong one, taking care of everyone else, or pushing through even when you’re struggling yourself. Maybe you’re feeling overwhelmed, stuck, or just tired of carrying so much on your own. You don’t have to have everything figured out before coming to therapy.
My style is warm, supportive, and conversational. I want you to feel comfortable being yourself and talking honestly about what’s going on without fear of judgment. At the same time, therapy is more than just talking. We’ll work together to understand what may be keeping you stuck, build practical coping skills, and find healthier ways to move forward. I often incorporate Cognitive Behavioral Therapy (CBT), while tailoring our work to your individual needs and goals.
Reaching out for support can be difficult, especially when you’re used to handling things on your own. Wherever you are when you begin, we can start there. My goal is for you to leave therapy feeling heard, supported, and better equipped to handle what life brings.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Karishma Workmon's National Provider Identifier (NPI) is 1629662309.
- LMHC · Florida · MH18474 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karishma Workmon
Frequently asked questions
Does Karishma Workmon offer telehealth visits?
Yes. Karishma Workmon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karishma Workmon speak?
Karishma Workmon speaks English.
How many years of experience does Karishma Workmon have?
Karishma Workmon has 8 years of experience.
Where is Karishma Workmon licensed to practice?
Karishma Workmon is licensed to practice in Florida.
Does Karishma Workmon accept FSA/HSA?
Yes, Karishma Workmon accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Karishma Workmon accept insurance?
Yes, Karishma Workmon accepts Cigna.
Does Karishma Workmon accept clients outside of the United States?
Yes, Karishma Workmon accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karishma Workmon offer?
Karishma Workmon offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Karishma Workmon?
Karishma Workmon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karishma Workmon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.