Abigail Kay, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Abigail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Abigail is accepting new clients!: She is normally fully-booked.
Offers Telehealth visits
Licensed in Utah

More about Abigail

8 years' experience
Female
LCSW

As a licensed clinical social worker serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, relationship challenges, and life transitions with compassion and understanding.

I offer a Christian-informed therapeutic approach that honors individual spiritual beliefs while providing evidence-based support. My expertise spans diverse areas including stress management, communication difficulties, social anxiety, grief recovery, and personal growth.

My professional focus encompasses supporting individuals through significant life experiences such as workplace challenges, postpartum transitions, family dynamics, and major health journeys. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation.

Drawing from years of clinical experience, I approach each client's journey with empathy, respect, and a deep commitment to their unique healing process. My goal is to empower individuals to build stronger self-understanding, develop effective coping strategies, and move toward greater emotional wellness.

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Mood disorders Postpartum depression Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

Cigna

Licenses

Abigail Kay's National Provider Identifier (NPI) is 1427450915.

LCSW · Utah · 5049721-3501 · Renews September 2028

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Abigail Kay offer telehealth visits?

Yes. Abigail Kay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Abigail Kay speak?

Abigail Kay speaks English.

How many years of experience does Abigail Kay have?

Abigail Kay has 8 years of experience.

Where is Abigail Kay licensed to practice?

Abigail Kay is licensed to practice in Utah.

Does Abigail Kay accept FSA/HSA?

Yes, Abigail Kay accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Abigail Kay accept insurance?

Yes, Abigail Kay accepts Cigna.

Does Abigail Kay accept clients outside of the United States?

No, Abigail Kay does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Abigail Kay?

Abigail Kay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Abigail Kay?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible