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McKenna Belgarde, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

McKenna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in California, Washington, and 1 more

More about McKenna

  • 10 years' experience
  • Female
  • LCSW

Welcome! I am a Licensed Clinical Social Worker that honors client-led sessions to support your wellbeing journey with humility. I seek to support clients in identifying a desired outcome and explore how to build upon their strengths and examples of success to address their emotional, social and psychological wellbeing. I am passionate about working with youth and their caregivers to provide early intervention during the formative years of development to support the youngest in our community and help them flourish. I believe in the impact of recognizing positive feelings and functioning in life, in addition to character strengths and behaviors that help build a meaningful and purposeful life. I recognize the importance of cultural and community strengths to demonstrate how our social environment can benefit our mental health outcomes.

Specialties

Stress Anxiety Family conflicts Self-esteem Depression Coping with life changes Abandonment Attachment issues Avoidant personality Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Immigration issues Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Licenses

McKenna Belgarde's National Provider Identifier (NPI) is 1841668498.

  • LCSW · California · 102600 · Renews July 2027
  • LCSW · Washington · SWI.LW.61544931 · Renews July 2027
  • LCSW · Oklahoma · 22518 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does McKenna Belgarde offer telehealth visits?

Yes. McKenna Belgarde works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does McKenna Belgarde speak?

McKenna Belgarde speaks English.

How many years of experience does McKenna Belgarde have?

McKenna Belgarde has 10 years of experience.

Where is McKenna Belgarde licensed to practice?

McKenna Belgarde is licensed to practice in California, Washington, and Oklahoma.

Does McKenna Belgarde accept FSA/HSA?

Yes, McKenna Belgarde accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does McKenna Belgarde accept insurance?

Yes, McKenna Belgarde accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does McKenna Belgarde accept clients outside of the United States?

No, McKenna Belgarde does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with McKenna Belgarde?

McKenna Belgarde can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with McKenna Belgarde?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible