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Kirsten Hughes, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kirsten is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Kirsten is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Colorado

More about Kirsten

  • 10 years' experience
  • Female
  • LCSW

**You don't have to have everything figured out before you reach out for help.**

I'm Kirsten Hughes, a therapist with a decade of experience helping people navigate trauma, anxiety, depression, anger, stress, difficult emotions, and the moments in life when everything just feels like too much.

Maybe you're exhausted from holding everything together. Maybe something happened that you can't seem to move past. Maybe you're struggling with anger, relationships, self-worth, or simply trying to figure out what comes next. Or maybe you've been telling everyone you're fine when you're really not. Whatever brings you here, you don't have to face it alone.

My approach is trauma-informed, compassionate, and grounded in evidence-based practices. I believe therapy should be a place where you can be honest—even when the truth is messy, uncomfortable, or difficult to say out loud. I'll meet you where you are, without judgment, and we'll work together at a pace that feels right for you.

I have particular experience working with trauma, LGBTQ+ clients, young adults navigating life transitions, and people coping with chronic pain or illness-related challenges. I'm committed to creating an affirming, inclusive space where you can feel safe being your authentic self.

Reaching out for therapy can feel like a big step. You don't have to know exactly what you need or have the right words to explain it. **You just have to be willing to start.**

If you're ready, I'm here to listen.

Specialties

Stress Anxiety LGBT Issues Trauma and abuse Anger management Depression Chronic pain, illness, and disability Post-traumatic stress Young adult issues

Insurance Accepted

  • Cigna

Licenses

Kirsten Hughes's National Provider Identifier (NPI) is 1063063550.

  • LCSW · Colorado · 09928613 · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Kirsten Hughes offer telehealth visits?

Yes. Kirsten Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kirsten Hughes speak?

Kirsten Hughes speaks English.

How many years of experience does Kirsten Hughes have?

Kirsten Hughes has 10 years of experience.

Where is Kirsten Hughes licensed to practice?

Kirsten Hughes is licensed to practice in Colorado.

Does Kirsten Hughes accept FSA/HSA?

Yes, Kirsten Hughes accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kirsten Hughes accept insurance?

Yes, Kirsten Hughes accepts Cigna.

Does Kirsten Hughes accept clients outside of the United States?

No, Kirsten Hughes does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kirsten Hughes?

Kirsten Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kirsten Hughes?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible