Tara Wickelgren, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Tara is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Minnesota
More about Tara
- 6 years' experience
- Female
- LICSW
I'm a therapist dedicated to supporting individuals through life's most challenging moments. With several years of clinical experience, I work with clients navigating depression, anxiety, stress, trauma, and relationship difficulties. I'm particularly passionate about helping people build self-esteem, improve communication, and cultivate deeper self-compassion.
My approach is grounded in evidence-based practices and centers on creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing social anxiety, addressing isolation, or learning to forgive—yourself or others—I'm here to support your journey with genuine care and professional expertise.
I believe healing happens when we feel truly heard and respected. I'm committed to meeting you where you are and walking alongside you as you move toward greater peace and connection in your life. If you're ready to take that first step, I'm honored to be part of your healing process.
Specialties
Insurance Accepted
- Cigna
Licenses
Tara Wickelgren's National Provider Identifier (NPI) is 1013707199.
- LICSW · Minnesota · 24464 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara Wickelgren
Frequently asked questions
Does Tara Wickelgren offer telehealth visits?
Yes. Tara Wickelgren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Wickelgren speak?
Tara Wickelgren speaks English.
How many years of experience does Tara Wickelgren have?
Tara Wickelgren has 6 years of experience.
Where is Tara Wickelgren licensed to practice?
Tara Wickelgren is licensed to practice in Minnesota.
Does Tara Wickelgren accept FSA/HSA?
Yes, Tara Wickelgren accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tara Wickelgren accept insurance?
Yes, Tara Wickelgren accepts Cigna.
Does Tara Wickelgren accept clients outside of the United States?
No, Tara Wickelgren does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tara Wickelgren?
Tara Wickelgren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Wickelgren?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.