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Carrie Canine, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Carrie is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Carrie

  • 7 years' experience
  • Female
  • LMFT

I am a supportive, non-judgmental collaborator who partners with you to identify thoughts and behaviors that may be keeping you from your best self. Learn how to leverage your strengths as we work together to accomplish your goals.

Self-sabotage and poor self-esteem are often the biggest blockers to success. Find out if you are selling yourself short and keeping your life small. Taking a personal inventory, we will start with updating your sense of self and improve your connection with your life’s purpose. Your curated passion and authentic self will help drive you to success.

I often use mobile technology as an adjunct tool with clients struggling with depression and anxiety because mental health applications easily engage with the mind and redirect it towards optimistic thinking. Stress management, tracking of biometric information (sleep patterns, exercise, eating habits), and connection to 24-hour hotlines are just three examples of the innovative use of this technology.

Learn to be kinder and more generous with yourself and others. Create new family dynamics that bring greater joy in your time together. Accentuate the positive, and moderate the negative, to find a life worth living.

Specialties

Bipolar disorder Depression Coping with life changes Compassion fatigue Stress Anxiety Relationship issues Grief Self-esteem Career difficulties Coaching Attachment issues Communication problems Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Licenses

Carrie Canine's National Provider Identifier (NPI) is 1861848178.

  • LMFT · California · 114060 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Carrie Canine offer telehealth visits?

Yes. Carrie Canine works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carrie Canine speak?

Carrie Canine speaks English.

How many years of experience does Carrie Canine have?

Carrie Canine has 7 years of experience.

Where is Carrie Canine licensed to practice?

Carrie Canine is licensed to practice in California.

Does Carrie Canine accept FSA/HSA?

Yes, Carrie Canine accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Carrie Canine accept insurance?

Yes, Carrie Canine accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Carrie Canine accept clients outside of the United States?

No, Carrie Canine does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carrie Canine offer?

Carrie Canine offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

How can I communicate with Carrie Canine?

Carrie Canine can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carrie Canine?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible