Pridemind is user-supported. If you buy through a link on the site, we may earn a commission at no cost to you. Learn More

Paula Rovik, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Paula is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Washington

More about Paula

  • 18 years' experience
  • Female
  • LMHC

I'm a therapist with nearly two decades of experience and have worked with clients with a broad range of symptoms, challenging life situations and concerns, including depression, anxiety, stress, relationship issues, trauma, anger issues, parenting concerns, major life challenges, and ADHD. I have enjoyed working alongside people from all walks of life.and worked with people of all ages throughout the lifespan, and from all multicultural backgrounds, ages 11-105

My approach is grounded in compassion and a deep commitment to meeting you where you are. Each person is unique and so I tailor therapy to individual needs. I specialize in helping clients explore self-worth, improve communication, process guilt and shame, and rebuild connection after isolation or loss. I'm particularly skilled in marriage counseling, helping individuals navigate through relationship challenges, helping clients gain communication and conflict resolution skills. Also healing through divorce, betrayal, and attachment concerns.

I also work with clients facing life purpose questions, financial stress, workplace difficulties, life transitions, and the unique pressures of caregiving. I have experience supporting active military families, spouses, families, older adults, military veterans and those working toward smoking cessation.

Whether you're wrestling with control issues, body image concerns, abandonment wounds, or seeking forgiveness—for yourself or others—I'm here to help you move toward healing. I welcome clients with Christian faith preferences and create a space where your values are honored.

Starting therapy takes courage, and I'm honored to walk alongside you on your journey toward greater peace and purpose.

Specialties

Stress Anxiety Grief Self-esteem Depression Compassion fatigue Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Pregnancy and childbirth Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna

Licenses

Paula Rovik's National Provider Identifier (NPI) is 1942625868.

  • LMHC · Washington · MHC.LH.60365013 · Renews April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Paula Rovik

Be the first to rate Paula. How was your experience?

Frequently asked questions

Does Paula Rovik offer telehealth visits?

Yes. Paula Rovik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Rovik speak?

Paula Rovik speaks English.

How many years of experience does Paula Rovik have?

Paula Rovik has 18 years of experience.

Where is Paula Rovik licensed to practice?

Paula Rovik is licensed to practice in Washington.

Does Paula Rovik accept FSA/HSA?

Yes, Paula Rovik accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Paula Rovik accept insurance?

Yes, Paula Rovik accepts Cigna.

Does Paula Rovik accept clients outside of the United States?

No, Paula Rovik does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Paula Rovik?

Paula Rovik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Rovik?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible