Cassandra Smith, LIMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cassandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Cassandra is accepting new clients!
- They are normally fully-booked.
- Offers Telehealth visits
- Licensed in Nebraska
More about Cassandra
- 6 years' experience
- Non-binary
- LIMHP
I'm Cassandra Smith, a therapist with experience supporting individuals through some of life's most challenging transitions. My work centers on helping people navigate addiction, build self-esteem, and cope with significant life changes. I bring a deep commitment to affirming and inclusive care, particularly for LGBTQ+ clients seeking a therapist who understands their unique experiences and perspectives.
My approach is grounded in authenticity and respect. I believe therapy works best when you feel truly seen and accepted for who you are. I draw on evidence-based practices to help you develop meaningful coping strategies, build resilience, and move toward the life you envision.
As a nonconforming therapist, I understand the importance of working with someone whose values align with yours. I'm committed to creating a space where you can show up fully—without judgment or pretense—and explore what matters most to you.
If you're considering therapy, I want you to know that taking that step takes real courage. I'm honored to walk alongside you in your journey toward healing and growth.
Specialties
Insurance Accepted
- Cigna
Licenses
Cassandra Smith's National Provider Identifier (NPI) is 1730811605.
- LIMHP · Nebraska · 2951 · Renews September 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cassandra Smith
Frequently asked questions
Does Cassandra Smith offer telehealth visits?
Yes. Cassandra Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cassandra Smith speak?
Cassandra Smith speaks English.
How many years of experience does Cassandra Smith have?
Cassandra Smith has 6 years of experience.
Where is Cassandra Smith licensed to practice?
Cassandra Smith is licensed to practice in Nebraska.
Does Cassandra Smith accept FSA/HSA?
Yes, Cassandra Smith accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cassandra Smith accept insurance?
Yes, Cassandra Smith accepts Cigna.
Does Cassandra Smith accept clients outside of the United States?
No, Cassandra Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Cassandra Smith?
Cassandra Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cassandra Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.