Jeffrey Frye, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Jeffrey is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Jeffrey
- 19 years' experience
- Male
- LCMHC
Welcome to Therapy
I'm glad you reached out to me. My name is Jeffrey Frye, LCMHC, and I am a fully licensed clinical mental health counselor. Active participation in therapy can help you gain perspective on your current situation, develop new skills, and build an understanding that can benefit you both now and lifelong. Reaching out for support is a meaningful step, and I appreciate the opportunity to work with you. I hope our work together can offer support as you navigate this time.
Our first meeting will be a structured intake assessment to help me understand your current concerns, relevant background, and needs. I will guide our conversation with specific questions to ensure we cover the important information needed to begin our work together. We'll also explore your hopes, goals, and expectations for therapy, along with the type of support and approach that may work best for you. This initial assessment will help us develop a shared understanding of your needs and establish a direction for our work together.
Messaging Between Sessions
Messaging between therapy sessions is available as needed. I review chat messages during the day, Monday through Friday. Messages received between 7 p.m. Monday and 7 p.m. Friday will be returned within 24 hours. Messages received after 7 p.m. Friday will be returned during the business day on Monday. From time to time, personal, business, or unexpected responsibilities may affect my availability. I appreciate your understanding and will make every effort to respond within the timeframes outlined above. Please remember that BetterHelp is not a crisis services provider. If you are experiencing a mental health emergency, please call 988, call 911, or visit your closest emergency room.
Scheduling and Looking Ahead
I look forward to listening to and speaking with you soon. My availability will be visible in the BetterHelp dashboard. If you need to cancel or reschedule an appointment, please provide 24 hours' notice whenever possible. BetterHelp's appointment and cancellation policies are available through your dashboard.
Come as you are. I look forward to meeting you and beginning our work together.
Jeffrey Frye, LCMHC
A Note About Treatment Specialties
As a general statement to all new and potential clients, I am neither trained in nor licensed to provide treatment for substance use disorders. If you have identified addiction or substance use treatment as an area of need or interest, I will direct you on how to choose a BetterHelp Substance Use Therapy Specialist. Every client deserves care that aligns with their needs and the therapist's specific training and experience. Thank you for your understanding.
Specialties
Insurance Accepted
- Cigna
- Curative
- Sentara
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Jeffrey Frye's National Provider Identifier (NPI) is 1659578680.
- LCMHC · North Carolina · 6573 · Renews June 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jeffrey Frye
Frequently asked questions
Does Jeffrey Frye offer telehealth visits?
Yes. Jeffrey Frye works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeffrey Frye speak?
Jeffrey Frye speaks English.
How many years of experience does Jeffrey Frye have?
Jeffrey Frye has 19 years of experience.
Where is Jeffrey Frye licensed to practice?
Jeffrey Frye is licensed to practice in North Carolina.
Does Jeffrey Frye accept FSA/HSA?
Yes, Jeffrey Frye accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jeffrey Frye accept insurance?
Yes, Jeffrey Frye accepts Cigna, Curative, and Sentara.
Does Jeffrey Frye accept clients outside of the United States?
No, Jeffrey Frye does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeffrey Frye offer?
Jeffrey Frye offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Jeffrey Frye?
Jeffrey Frye can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeffrey Frye?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.