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Andrea Knepper, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Andrea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Andrea is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Illinois

More about Andrea

  • 5 years' experience
  • Female
  • LCSW

I am the founder and former Executive Director of Chicago Adventure Therapy (CAT). What began as an idea in my living room grew into an organization with a staff of seven working annually with over 1200 participants and 30 community partners. I directed the organization from its founding in 2006 until January of 2025, when I handed the leadership to the next generation.

I earned my BA in Music from Oberlin College in 1995 and my MSW from Loyola University in 2002. In addition to 20 years creating and leading CAT, I have a broad range of clinical experience as well as sea kayaking and wilderness guiding experience. Between 1995 and 2004 I worked as a case manager with people experiencing homelessness, a therapist, and a sea kayak instructor and wilderness guide. As a coach and a clinician, I believe that paddling, learning, and growth should be fun, challenging, accessible and engaging. My personalized delivery style ensures everyone is appropriately challenged and learns most effectively.

In the summer of 2019, I took a sabbatical from CAT and paddled my sea kayak along the Pacific Coast of the continental United States from Canada to Mexico. I wrangled myriad detailed logistics and faced fear every day, paddling 1508 miles over three months. I came away from that expedition with an unshakable sense of gratitude and a renewed belief in the power of natural beauty to change us and heal us.

In my next chapter, I continue to work in the potent intersection of justice and the outdoors. I'm also going back to my roots, providing therapy again. My 20+ years providing Adventure Therapy has made me a more creative and grounded clinician. My 25+ years working in marginalized communities has made me a clinician with deeper empathy and an understanding that oppression and discrimination affect our mental in very real ways. My 25+ years in the field has made me able to hold people accountable for their own behavior, even when the world hands them a raw deal.

I look forward to seeing how we can work together to make life more manageable for you.

Specialties

Stress Anxiety Trauma and abuse Grief Self-esteem Coping with life changes Forgiveness Guilt and shame Multicultural concerns Post-traumatic stress Prejudice and discrimination

Insurance Accepted

  • Cigna

Licenses

Andrea Knepper's National Provider Identifier (NPI) is 1639089659.

  • LCSW · Illinois · 149.011216 · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Andrea Knepper offer telehealth visits?

Yes. Andrea Knepper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Andrea Knepper speak?

Andrea Knepper speaks English.

How many years of experience does Andrea Knepper have?

Andrea Knepper has 5 years of experience.

Where is Andrea Knepper licensed to practice?

Andrea Knepper is licensed to practice in Illinois.

Does Andrea Knepper accept FSA/HSA?

Yes, Andrea Knepper accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Andrea Knepper accept insurance?

Yes, Andrea Knepper accepts Cigna.

Does Andrea Knepper accept clients outside of the United States?

No, Andrea Knepper does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Andrea Knepper?

Andrea Knepper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Andrea Knepper?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible