Krystine Garay, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Krystine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida and Florida
More about Krystine
- 6 years' experience
- Female
- LMHC, LMFT
My name is Krystine Garay. I am a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner.
Raised in Miami, Florida, and being part of the Hispanic community, I have been able to serve my community by providing services in English and Spanish. Throughout my six years in the field, I have served an array of individuals, including children, adolescents, and adults. I have had clinical experiences in domestic violence, substance abuse, navigating family conflicts within the court system, co-occurring disorders (specifically in children), and mental health disorders.
As a psychology intern, I have completed clinical rotations, including Nicklaus Children’s Hospital, where I aided children in navigating co-occurring disorders. I would provide mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques to assist in understanding their medical diagnosis in conjunction with building coping skills to manage psychological and physiological symptoms.
“If you can dance in the rain, you can overcome any storm.” “Personal growth is about progress, not perfection.” I am passionate about the psychological field and I look forward to continuing to plant the seed of change for all my clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Insurance Accepted
- Cigna
Licenses
Krystine Garay's National Provider Identifier (NPI) is 1437751666.
- LMHC · Florida · MH20561 · Renews March 2027
- LMFT · Florida · MT4447 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Krystine Garay
Frequently asked questions
Does Krystine Garay offer telehealth visits?
Yes. Krystine Garay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Krystine Garay speak?
Krystine Garay speaks English and Spanish.
How many years of experience does Krystine Garay have?
Krystine Garay has 6 years of experience.
Where is Krystine Garay licensed to practice?
Krystine Garay is licensed to practice in Florida and Florida.
Does Krystine Garay accept FSA/HSA?
Yes, Krystine Garay accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Krystine Garay accept insurance?
Yes, Krystine Garay accepts Cigna.
Does Krystine Garay accept clients outside of the United States?
No, Krystine Garay does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Krystine Garay?
Krystine Garay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Krystine Garay?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.