Rachel Sidebotham, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Rachel
- 6 years' experience
- Female
- LCSW
I'm a therapist with six years of experience supporting clients through a wide range of life challenges. I work with individuals navigating depression, anxiety, stress, trauma, and self-esteem concerns, as well as major life transitions and their emotional aftermath.
My practice focuses on helping you build self-compassion, improve communication, and find clarity around your life's direction. I'm particularly skilled in addressing guilt, shame, forgiveness, and control patterns—issues that often hold us back from living authentically. I also specialize in supporting women through unique challenges including fertility concerns, workplace stress, midlife transitions, and young adult development.
My approach is grounded in creating a safe, nonjudgmental space where you can explore your experiences and reconnect with your sense of purpose. I draw on evidence-based therapeutic practices to help you process difficult emotions, build resilience, and move toward greater peace and self-acceptance.
Whether you're healing from trauma, working through relationship difficulties, or seeking deeper meaning in your life, I'm here to support your journey with compassion and genuine care.
Specialties
Insurance Accepted
- Cigna
Licenses
Rachel Sidebotham's National Provider Identifier (NPI) is 1124620265.
- LCSW · New York · 097995 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rachel Sidebotham
Frequently asked questions
Does Rachel Sidebotham offer telehealth visits?
Yes. Rachel Sidebotham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Sidebotham speak?
Rachel Sidebotham speaks English.
How many years of experience does Rachel Sidebotham have?
Rachel Sidebotham has 6 years of experience.
Where is Rachel Sidebotham licensed to practice?
Rachel Sidebotham is licensed to practice in New York.
Does Rachel Sidebotham accept FSA/HSA?
Yes, Rachel Sidebotham accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rachel Sidebotham accept insurance?
Yes, Rachel Sidebotham accepts Cigna.
Does Rachel Sidebotham accept clients outside of the United States?
No, Rachel Sidebotham does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rachel Sidebotham?
Rachel Sidebotham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Sidebotham?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.