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Laura Mitchell, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in California

More about Laura

  • 5 years' experience
  • Female
  • LMFT

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With experience across a broad spectrum of concerns, I work with clients navigating trauma, anxiety, relationship difficulties, life transitions, and questions of identity and purpose.

My approach is grounded in compassion and collaboration. I believe in meeting you where you are and honoring your unique story, values, and beliefs. I'm particularly attuned to the experiences of women, older adults, and those with Christian faith perspectives, and I work to create a space where your background feels respected and understood.

I draw on evidence-based therapeutic practices to help you build resilience, process difficult experiences, and move toward greater self-compassion and clarity. Whether you're working through trauma, managing anxiety or mood challenges, navigating relationship concerns, or exploring deeper questions about meaning and purpose, I'm here to support your journey with genuine care and commitment.

Starting therapy takes courage, and I'm honored to walk alongside you as you move toward healing and growth.

Specialties

Trauma and abuse Coping with life changes Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Emptiness Family problems First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Licenses

Laura Mitchell's National Provider Identifier (NPI) is 1225706294.

  • LMFT · California · 159674 · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Laura Mitchell offer telehealth visits?

Yes. Laura Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Laura Mitchell speak?

Laura Mitchell speaks English.

How many years of experience does Laura Mitchell have?

Laura Mitchell has 5 years of experience.

Where is Laura Mitchell licensed to practice?

Laura Mitchell is licensed to practice in California.

Does Laura Mitchell accept FSA/HSA?

Yes, Laura Mitchell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Laura Mitchell accept insurance?

Yes, Laura Mitchell accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Laura Mitchell accept clients outside of the United States?

No, Laura Mitchell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Laura Mitchell?

Laura Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Laura Mitchell?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible