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Sarah Flora Wilson, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in California

More about Sarah

  • 16 years' experience
  • Female
  • LMFT

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients of all backgrounds, with a particular focus on helping older adults navigate their unique needs and concerns.

My practice encompasses depression, anxiety, stress, relationship difficulties, and trauma. I'm also experienced in supporting clients through mood disorders, panic attacks, post traumatic stress, and obsessive-compulsive patterns. Beyond these core areas, I've worked with clients facing life transitions—including divorce, midlife changes, pregnancy, postpartum challenges, and workplace stress—as well as those managing chronic pain, sexual concerns, and attachment-related issues.

I'm skilled in addressing isolation, social anxiety, guilt, shame, and abandonment wounds. I also support clients navigating caregiver stress, financial concerns, body image struggles, codependency patterns, and self-harm. My work with trauma includes supporting survivors of sexual assault and domestic violence.

I bring a compassionate, collaborative approach to therapy, meeting each client where they are. I believe in creating a safe, nonjudgmental space where you can explore your experiences and build meaningful change at your own pace. I'm honored to support you on your healing journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Bipolar disorder Depression Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Divorce and separation Domestic violence Guilt and shame Impulsivity Isolation / loneliness Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Licenses

Sarah Flora Wilson's National Provider Identifier (NPI) is 1437390697.

  • LMFT · California · 98185 · Renews September 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sarah Flora Wilson offer telehealth visits?

Yes. Sarah Flora Wilson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Flora Wilson speak?

Sarah Flora Wilson speaks English.

How many years of experience does Sarah Flora Wilson have?

Sarah Flora Wilson has 16 years of experience.

Where is Sarah Flora Wilson licensed to practice?

Sarah Flora Wilson is licensed to practice in California.

Does Sarah Flora Wilson accept FSA/HSA?

Yes, Sarah Flora Wilson accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sarah Flora Wilson accept insurance?

Yes, Sarah Flora Wilson accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Sarah Flora Wilson accept clients outside of the United States?

No, Sarah Flora Wilson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah Flora Wilson?

Sarah Flora Wilson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Flora Wilson?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible