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Elizabeth Tom, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Elizabeth is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Utah

More about Elizabeth

  • 10 years' experience
  • Female
  • LCSW

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, social anxiety, life transitions, and interpersonal dynamics. I have extensive experience working with young adults and individuals struggling with mood disorders, attachment issues, and self-esteem concerns.

My therapeutic practice is rooted in compassion and collaborative healing. I focus on creating a supportive environment where clients can explore their experiences, develop stronger communication skills, and cultivate self-understanding. Whether you're dealing with workplace stress, relationship difficulties, or personal growth challenges, I'm committed to walking alongside you with empathy and professional guidance.

Drawing from evidence-based practices, I aim to help clients build resilience, improve emotional regulation, and discover meaningful pathways toward personal transformation. My goal is to empower you to develop healthier coping strategies and reconnect with your inherent strengths and potential.

Specialties

Addictions LGBT Issues Self-esteem Depression ADHD Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Trichotillomania Workplace issues Young adult issues

Insurance Accepted

  • Cigna
  • Curative

Licenses

Elizabeth Tom's National Provider Identifier (NPI) is 1194476010.

  • LCSW · Utah · 14283131-3501 · Renews September 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Elizabeth Tom offer telehealth visits?

Yes. Elizabeth Tom works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Tom speak?

Elizabeth Tom speaks English.

How many years of experience does Elizabeth Tom have?

Elizabeth Tom has 10 years of experience.

Where is Elizabeth Tom licensed to practice?

Elizabeth Tom is licensed to practice in Utah.

Does Elizabeth Tom accept FSA/HSA?

Yes, Elizabeth Tom accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Elizabeth Tom accept insurance?

Yes, Elizabeth Tom accepts Cigna and Curative.

Does Elizabeth Tom accept clients outside of the United States?

No, Elizabeth Tom does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Elizabeth Tom?

Elizabeth Tom can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Tom?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible