Rate Daniel Little

Hi, I’m Austin, a Licensed Professional Counselor in Texas. I believe counseling should be a space where you can speak openly, feel heard, and work through life’s challenges without fear of judgment. My goal is to meet you where you are while helping you develop practical tools, greater self-awareness, and confidence in your ability to move forward.

My counseling approach primarily incorporates Person-Centered Therapy (PCT) and Cognitive Behavioral Therapy (CBT). I believe in creating a supportive, collaborative environment where you can explore your experiences while also identifying thoughts, behaviors, and patterns that may be contributing to current challenges.

I enjoy working with adolescents and adults experiencing anxiety, depression, anger, stress, relationship difficulties, life transitions, and challenges with self-esteem or emotional regulation. I also have experience helping individuals navigate employment, career, and life-direction concerns.

I strive to balance empathy and encouragement with practical strategies and honest conversations. Therapy does not have to be overly formal—I want our sessions to feel like a genuine conversation while still remaining focused on the goals that brought you to counseling.

Reaching out for support can be difficult, especially when you are already feeling overwhelmed or uncertain about what comes next. You do not have to have everything figured out before beginning therapy. We can start with where you are today and work together toward where you would like to be.