Carlie James, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carlie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Maine
More about Carlie
- 15 years' experience
- Female
- LCSW
I'm a therapist with extensive experience supporting individuals and couples through life's most intimate challenges. I work with clients navigating stress, anxiety, relationship dynamics, and major life transitions with warmth, expertise, and genuine care.
My practice centers on LGBTQ+ affirming therapy, and I bring specialized knowledge to issues around sexuality, sexual health, gender identity, and intimacy. I'm also experienced in supporting clients through communication struggles, infidelity, divorce, body image concerns, and the complex emotions that arise from sexual trauma or abuse.
I believe that sexuality, relationships, and identity are deeply personal aspects of who we are. My approach honors your unique experiences and values without judgment. I create a safe, affirming space where you can explore questions about desire, pleasure, connection, and authenticity—whether you're navigating kink and alternative relationship structures, fertility concerns, or working through guilt and shame.
I draw on evidence-based therapeutic practices to help you build stronger communication skills, heal from past wounds, and cultivate more fulfilling relationships with yourself and others. My goal is to support you in moving toward greater self-acceptance, clarity, and connection at your own pace.
Starting therapy takes courage, and I'm honored to walk alongside you.
Specialties
Insurance Accepted
- Cigna
- Curative
- Harvard Pilgrim Health Care
Licenses
Carlie James's National Provider Identifier (NPI) is 1699020495.
- LCSW · Maine · LC14936 · Renews August 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carlie James
Frequently asked questions
Does Carlie James offer telehealth visits?
Yes. Carlie James works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carlie James speak?
Carlie James speaks English.
How many years of experience does Carlie James have?
Carlie James has 15 years of experience.
Where is Carlie James licensed to practice?
Carlie James is licensed to practice in Maine.
Does Carlie James accept FSA/HSA?
Yes, Carlie James accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Carlie James accept insurance?
Yes, Carlie James accepts Cigna, Curative, and Harvard Pilgrim Health Care.
Does Carlie James accept clients outside of the United States?
No, Carlie James does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Carlie James?
Carlie James can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carlie James?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.