Alejandrina Estrada, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alejandrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Alejandrina
- 30 years' experience
- Female
- LMFT
## About Me
I am an experienced psychotherapist dedicated to helping individuals navigate life's challenges, deepen their self-understanding, and discover new possibilities for emotional well-being and personal growth.
Throughout my career, I have helped individuals struggling with depression, anxiety, stress, relationship difficulties, and the lasting effects of trauma and abuse. Painful experiences from the past can profoundly shape how we see ourselves and relate to others. My work goes beyond relieving emotional distress to helping individuals strengthen their self-esteem, cultivate self-compassion, and rediscover a sense of purpose in life.
My therapeutic approach is grounded in empathy, self-awareness, and respect for each person's unique experiences. Together, we explore patterns of thinking, feeling, and relating that may contribute to emotional suffering, loneliness, guilt, or relationship difficulties. Through deeper self-understanding, we work toward greater emotional well-being and more authentic, fulfilling relationships.
I believe that meaningful and lasting change grows from a therapeutic relationship built on trust and genuine understanding. My goal is to create a warm, safe, and nonjudgmental space where you feel truly heard and understood.
Psychotherapy is about more than relieving symptoms. It is an opportunity to understand yourself more deeply, grow as a person, and create a life that feels more authentic, fulfilling, and aligned with what matters most to you.
I offer psychotherapy in English and Spanish, with cultural sensitivity and respect for the ways our backgrounds, identities, and life experiences shape who we are.
It is a privilege to accompany you on your journey toward emotional well-being, self-discovery, and personal growth.
Specialties
Insurance Accepted
- Cigna
- Curative
Licenses
Alejandrina Estrada's National Provider Identifier (NPI) is 1548470735.
- LMFT · California · 22876 · Renews June 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Alejandrina Estrada
Frequently asked questions
Does Alejandrina Estrada offer telehealth visits?
Yes. Alejandrina Estrada works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alejandrina Estrada speak?
Alejandrina Estrada speaks English and Spanish.
How many years of experience does Alejandrina Estrada have?
Alejandrina Estrada has 30 years of experience.
Where is Alejandrina Estrada licensed to practice?
Alejandrina Estrada is licensed to practice in California.
Does Alejandrina Estrada accept FSA/HSA?
Yes, Alejandrina Estrada accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alejandrina Estrada accept insurance?
Yes, Alejandrina Estrada accepts Cigna and Curative.
Does Alejandrina Estrada accept clients outside of the United States?
No, Alejandrina Estrada does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alejandrina Estrada?
Alejandrina Estrada can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alejandrina Estrada?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.