Rate Jammie Benton Speyer

I'm a therapist dedicated to supporting individuals through life's most challenging transitions and experiences. My work spans a wide range of concerns, including stress and anxiety, trauma and abuse, grief, parenting challenges, and major life changes. I'm particularly skilled at helping clients navigate communication difficulties, social anxiety, isolation, and questions about life purpose and meaning.

I bring a compassionate, culturally responsive approach to therapy. I work with clients across the lifespan—from young adults navigating identity and relationships, to older adults facing aging and life transitions. I'm experienced in supporting women through pregnancy, postpartum experiences, midlife shifts, and other gender-specific concerns. I also work with families managing blended family dynamics, attachment issues, codependency patterns, and intergenerational trauma.

My practice reflects a secular, progressive perspective. I honor each client's unique background, including multicultural identities and immigration experiences. I'm trained to work with neurodivergent individuals, including those with autism and Asperger's syndrome, as well as clients managing chronic illness, disability, and medical challenges like cancer.

I draw on evidence-based therapeutic approaches to help you build insight, develop coping skills, and move toward healing at your own pace. My goal is to create a safe, nonjudgmental space where you feel truly heard and supported. I'm honored to walk alongside you through whatever brings you to therapy.