Caroline Ouyang, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Caroline is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Caroline
- 4 years' experience
- Female
- LMFT
Hello, my role is to support individuals through challenges that inevitably arise in life. I support clients navigating a range of concerns, including anxiety and depression, relationship difficulties, financial stress, the lingering impact of past trauma, goal-setting and activating the motivation to reach them, career and other life transitions, and more.
My approach is a combination of developing pragmatic skills and emotional self-awareness. In therapy, we'll start to notice patterns as you gain insight in how past experiences shaped how you show up for yourself today. Whereas choices may have been limited in the past, we'll work together to clarify the choices you have today to begin feeling better about where you're at and where you're moving toward.
I believe in meeting you where you are, honoring your lived experience and perspective, and working together to build meaningful change. Whether you're processing trauma, strengthening relationships, or clarifying your life's direction, I'm here to provide compassionate, thoughtful support in a collaborative and culturally responsive manner.
I'm humbled by the trust you place in me and look forward to being of support if you so choose. Please feel free to reach out and we can address your concerns together.
Specialties
Insurance Accepted
- Cigna
- Curative
Licenses
Caroline Ouyang's National Provider Identifier (NPI) is 1902538671.
- LMFT · California · 165605 · Renews October 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Caroline Ouyang
Frequently asked questions
Does Caroline Ouyang offer telehealth visits?
Yes. Caroline Ouyang works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caroline Ouyang speak?
Caroline Ouyang speaks English.
How many years of experience does Caroline Ouyang have?
Caroline Ouyang has 4 years of experience.
Where is Caroline Ouyang licensed to practice?
Caroline Ouyang is licensed to practice in California.
Does Caroline Ouyang accept FSA/HSA?
Yes, Caroline Ouyang accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Caroline Ouyang accept insurance?
Yes, Caroline Ouyang accepts Cigna and Curative.
Does Caroline Ouyang accept clients outside of the United States?
No, Caroline Ouyang does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Caroline Ouyang?
Caroline Ouyang can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caroline Ouyang?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.