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Sarah Rivera, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Arkansas

More about Sarah

  • 6 years' experience
  • Female
  • LCSW

I'm a therapist with six years of experience supporting individuals through some of life's most challenging moments. I work with clients across the lifespan, with particular expertise in trauma, anxiety, grief, and self-esteem concerns. I'm especially passionate about supporting LGBTQ+ individuals and those navigating complex emotional experiences.

My focus areas include stress and anxiety, posttraumatic stress, panic disorder, attachment issues, mood disorders, and social anxiety. I work with youth teens and adults on communication, isolation, loneliness, guilt and shame, codependency, and building self-love.

I practice from a client-centered, trauma-informed perspective, believing that healing happens in a space of safety, respect, and genuine connection. My approach draws on evidence-based practices tailored to your unique needs and pace. I'm here to walk alongside you with compassion and care as you work toward meaningful change and greater wellbeing.

Specialties

Stress Anxiety LGBT Issues Trauma and abuse Grief Self-esteem Attachment issues Codependency Communication problems Guilt and shame Isolation / loneliness Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-love Social anxiety and phobia Women's issues Young adult issues

Insurance Accepted

  • Cigna
  • Curative

Licenses

Sarah Rivera's National Provider Identifier (NPI) is 1912363581.

  • LCSW · Arkansas · 10118-C · Renews February 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Rivera offer telehealth visits?

Yes. Sarah Rivera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Rivera speak?

Sarah Rivera speaks English.

How many years of experience does Sarah Rivera have?

Sarah Rivera has 6 years of experience.

Where is Sarah Rivera licensed to practice?

Sarah Rivera is licensed to practice in Arkansas.

Does Sarah Rivera accept FSA/HSA?

Yes, Sarah Rivera accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sarah Rivera accept insurance?

Yes, Sarah Rivera accepts Cigna and Curative.

Does Sarah Rivera accept clients outside of the United States?

No, Sarah Rivera does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah Rivera?

Sarah Rivera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Rivera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible