Sara Hernandez, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sara is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
More about Sara
- 4 years' experience
- Female
- LPC
Hello! I'm a Licensed Professional Counselor in Texas with experience working with children, adolescents, and adults. I specialize in helping individuals manage anxiety, depression, trauma, PTSD, ADHD, stress, and life challenges.
My approach to therapy is supportive, understanding, and focused on helping you make meaningful changes in your life. I use Cognitive Behavioral Therapy (CBT) and trauma-focused techniques to help clients recognize negative thinking patterns, develop healthy coping skills, and feel more confident managing everyday challenges.
I believe therapy should be a safe, comfortable space where you feel heard, respected, and never judged. I understand that reaching out for help isn't always easy, and my goal is to meet you where you are and work together at a pace that feels right for you.
I also offer counseling in both English and Spanish. I look forward to supporting you on your journey toward personal growth and emotional well-being.
Specialties
Insurance Accepted
- Cigna
- Curative
Licenses
Sara Hernandez's National Provider Identifier (NPI) is 1851812952.
- LPC · Texas · 90879 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sara Hernandez
Frequently asked questions
Does Sara Hernandez offer telehealth visits?
Yes. Sara Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Hernandez speak?
Sara Hernandez speaks English and Spanish.
How many years of experience does Sara Hernandez have?
Sara Hernandez has 4 years of experience.
Where is Sara Hernandez licensed to practice?
Sara Hernandez is licensed to practice in Texas.
Does Sara Hernandez accept FSA/HSA?
Yes, Sara Hernandez accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sara Hernandez accept insurance?
Yes, Sara Hernandez accepts Cigna and Curative.
Does Sara Hernandez accept clients outside of the United States?
No, Sara Hernandez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sara Hernandez?
Sara Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Hernandez?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.