Reeta Stewart, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Reeta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Reeta is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Reeta
- 10 years' experience
- Female
- LMFT
About Me
Hello, and welcome!
I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate life's challenges, including anxiety, depression, trauma, relationship difficulties, substance use, emotional regulation, and major life transitions.
Throughout my career, I have worked with individuals from diverse backgrounds who are facing complex emotional, psychological, and personal challenges. My professional experience includes providing individual therapy, supporting individuals in recovery, and serving in clinical leadership roles overseeing residential treatment programs.
I believe that understanding ourselves is an important part of creating meaningful change. Often, the way we think, respond to stress, manage emotions, and approach relationships is influenced by our past experiences. Therapy provides an opportunity to explore these patterns, gain a different perspective, and develop healthier ways of navigating life's difficulties.
My Therapeutic Approach
My approach is compassionate, collaborative, and practical. I strive to create a safe, nonjudgmental environment where you can speak openly, feel understood, and explore difficult emotions without fear of criticism.
I incorporate cognitive-behavioral strategies, mindfulness, motivational interviewing, and strengths-based, trauma-informed approaches to help clients develop greater emotional awareness, challenge unhelpful thinking patterns, improve relationships, and build effective coping skills.
I believe therapy should be more than simply talking about problems. It should help you better understand yourself, recognize what is within your control, and develop practical tools that support meaningful changes in your everyday life.
I value honesty, empathy, and genuine connection. My role is not to tell you how to live your life, but to help you gain clarity, recognize your strengths, and feel more confident making decisions that align with your values and goals.
Whether you're feeling overwhelmed, struggling with relationships, processing past experiences, or simply feeling stuck, I'm here to support you as we work toward positive, lasting change.
I look forward to working with you.
Specialties
Insurance Accepted
- Cigna
- Curative
Licenses
Reeta Stewart's National Provider Identifier (NPI) is 1245680537.
- LMFT · California · 119409 · Renews June 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Reeta Stewart
Frequently asked questions
Does Reeta Stewart offer telehealth visits?
Yes. Reeta Stewart works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Reeta Stewart speak?
Reeta Stewart speaks English.
How many years of experience does Reeta Stewart have?
Reeta Stewart has 10 years of experience.
Where is Reeta Stewart licensed to practice?
Reeta Stewart is licensed to practice in California.
Does Reeta Stewart accept FSA/HSA?
Yes, Reeta Stewart accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Reeta Stewart accept insurance?
Yes, Reeta Stewart accepts Cigna and Curative.
Does Reeta Stewart accept clients outside of the United States?
No, Reeta Stewart does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Reeta Stewart?
Reeta Stewart can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Reeta Stewart?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.