Rate Rachel Perry

When life has been shaped by trauma, overwhelming stress, addiction, or difficult experiences, finding a path forward can feel impossible. You may be struggling with the lasting effects of PTSD, navigating family conflict, feeling overwhelmed by parenting an adolescent, or trying to break cycles of addiction and unhealthy patterns. Perhaps you are a veteran or military family member adjusting to life after service, or a teenager struggling to make sense of emotions, relationships, and the pressures of growing up. Whatever brings you here, you deserve support without judgment. You do not have to navigate these challenges alone.

I specialize in working with individuals and families navigating post-traumatic stress (PTSD), trauma, substance use and addiction recovery, adolescents and behavioral challenges, and the unique experiences of military veterans and their families. My clinical interests also include anxiety, depression, grief, relationship concerns, family dynamics, neurodivergence, autism, emotional regulation, and major life transitions. With a background spanning education, healthcare, behavioral health, and clinical counseling, I bring a multidisciplinary perspective to understanding the challenges people face. I have a particular passion for supporting veterans, military-connected families, adolescents, individuals in recovery, and those who have experienced adversity or trauma.

My approach is person-centered, trauma-informed, strengths-based, and holistic. I draw from multiple therapeutic perspectives to develop individualized care that recognizes the connection between emotional well-being, relationships, environment, behavior, and personal experiences. I believe meaningful change happens when people feel heard, understood, and empowered to recognize their own strengths. Whether we are addressing trauma responses, developing healthier coping strategies, navigating addiction recovery, improving family relationships, or building confidence and emotional resilience, our work will be guided by your individual needs and goals.

My goal is to help you move beyond simply surviving and begin building a life in which you can thrive. I strive to create a supportive, authentic, and compassionate therapeutic environment where healing is possible, progress is celebrated, and setbacks are met with understanding. You are more than your diagnosis, your past, or the challenges you are facing. Together, we can work toward lasting change, renewed hope, and a healthier future.